About

Having practised Pilates for over a decade and taught for more than five years, Nicolette has extensive Pilates and Mindfulness qualifications, as well as a BA in Business Studies. 

Nicolette focuses on Bone Health, Pilates for Ante/Post Natal, Pilates for Sports and Pilates for Children and Teens. Her classes cover the full range of experience levels, from beginner to advanced, and she incorporates breathing techniques, meditation and mindfulness into her practice. 

In addition to her wonderfully rich South African born, English, Italian and Indian heritage, Nicolette has some amazing claims to fame, including performing her own rendition of A Midsummer Night’s Dream at the Open-Air Performance, Minack Theatre, Penzance.

When not teaching at Undō, or continuing her professional education, you may find Nicolette in Mevagissey, Cornwall (one of her favourite places in the world) on the beach, or at a local bar in Manhattan where she bumped into Beyonce and Jay-Z!

Follow Nicolette on Insta: @nicolette360pilates